Ingredients:
- 2 lbs cubed beef
- 3 garlic cloves, crushed, finely chopped
- 1 onion, finely chopped
- 1 small red capsicum or bell pepper, sliced
- 1 small green capsicum or bell pepper, sliced
- 1 cup tomato sauce
- 2 cups beef broth
- ½ cup liver spread
- 1 tsp. red pepper or chili flakes
- 3 pieces bay leaves
- 2 cups potatoes, sliced
- 2 cups carrots, sliced
- 1 cup green peas or green olives
- 1 cup cooking oil
- salt and pepper to taste
Directions:
- Heat the cooking oil in the cooking pot or pressure cooker.
- Sauté tonion and garlic.
- Add sautéed spice to the beef. Cook for 5 minutes until it turns light brown.
- Add the dried bay leaves and crushed pepper. Stir.
- Add the liver spread. Stir.
- Pour in tomato sauce and beef broth.
- Cook the beef until tender. Cook for 1 to 2 hours in an ordinary pot or 30 minutes using a pressure cooker.
- Add potato and carrots. Cook for another 8 to 10 minutes.
- Put the capsicum or bell peppers in the cooking pot.
- Stir and continue to cook for 5 minutes more.
- Add salt and pepper to taste
- Serve piping hot. Makes 6 servings.